Famous Fingerz & Wings. Additionally, how many calories are in a wings and things from Zaxbys? 0.3 g. 1%. The Boneless Wings Meal consists of five boneless wings tossed in a choice of nine sauces, including Hot Honey . The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Non-fiction memoir of author's popular mother. Learn about the number of calories and nutritional and diet information for Zaxby's 10 Boneless Wings - Insane. 20 Boneless Wings. Found insideOnce again, the intrepid Todd Wilbur goes where no food writer has gone before—and proves that when it comes to providing recipes for food that diners really want to eat, he is the peoples' choice. Found insideThe debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each ... The Beverages on the Zaxby's menu with the lowest amount of calories are Minute Maid Lite Lemonade (12 oz) (4 calories), Minute Maid Lite Lemonade (32 oz) (10 calories) and Sweetened Tea (12 oz) (43 calories). Zaxby's Nutrition Information, Calories, Allergens. Please note that these nutrition values are estimated based on our standard serving portions. Zaxby's Club Sandwich - Meal: $7.89 : Zaxby's Club Sandwich - Sandwich Only : $5.89 : Cajun Club Sandwich - Meal : $7.89 : Cajun Club Sandwich - Sandwich Only : $5.89 : Zensation™ Fillet Sandwich - Meal : $7.99 : Zensation™ Fillet Sandwich - Sandwich Only : $5.49 : Wings and Fingerz™ Boneless Wings - 5 : $4.49 : Boneless . 5 wings = 154g . 5 Traditional Wings. They each start with a salad base and are topped with cucumbers, Roma tomatoes, Cheddar/Jack cheese, and fried onions. At Zaxby's, you can get boneless wings and traditional wings. Eat wisely, stay healthy. 920. 1830 . Closed until 10:00 AM (Show more) Do you love fried foods but hate the excess fat and calories that go along with them? If so, this book is for you. There are 680 calories in 1 order of Zaxby's Boneless Wings (10), with Tongue Torch Sauce. Look around your kitchen. What do you see? Some frozen chicken? A bunch of basil? Maybe your favorite cheese? 10 Traditional Wings. How many calories in Zaxby's Boneless Wings Meal. Zaxby's Chicken Finger. How many calories are in 1 serving? Famous Meal Dealz. Our founders had the simple idea to serve delicious chicken fingers, wings, sandwiches and salads in a fun, offbeat atmosphere where you can be yourself. There are delicious beverages as well such as Zaxby's shakes. Remove the croutons, and the Garden Caesar Salad will give you 170 calories, 9g fat, 15g protein, 2g fiber, and 3g net carbs. There are 915 calories in one serving of Zaxby's 10 Boneless Wings. Nutrition Facts Boneless Wings Meal . You're taking control of your fitness and wellness journey, so take control of your data, too. Zaxby's Menu > Zaxby's Nutrition > Order Online > 4.4 based on 75 votes. 2,000 calories a day is used for general nutrition advice. The restaurant offers healthy meals at affordable prices. Three chicken fingerz, mayo, lettuce, tomatoes, American cheese and bacon on Texas toast. Beverages With the Highest and Lowest Calories on the Zaxby's Menu. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. All rights reserved. Calorie breakdown: (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. They are so much juicier and more flavorful than boneless wings, which is why they rank so much . Please note that these nutrition values are estimated based on our standard serving portions. The majority of Zaxby's restaurants are held by franchisees, although the company owns 123 of them. 2000 calories a day is used for general nutrition advice. Found insideAuthored by a former spammer, this is a methodical, technically explicit expose of the innerworkings of the SPAM economy. Bring out the air fryer and stick to your keto diet. The principles he outlines in this book have brought success to his business, and he insists that anyone who follows them will surely enjoy similar results. Dietary Fiber. 20 Buffalo Chicken Fingerz. 1300 - 1630 cal. There are 670 calories in 1 serving of Zaxby's Buffalo Wings (10). 2800. 20 Buffalo Chicken Fingerz. 1830 . 2,000 calories a day is used for general nutrition advice. 480. This book examines gender politics and family culture in East Asia in light of both the overwhelming changes that modernization and globalization have brought to the region, and the structural restrictions that women in East Asian societies ... Zaxby's has the perfect solution when you crave delicious Southern-style fried chicken wings. 0%, Ferro  Served with Crinkle Fries and a 22oz. You'd need to walk 18 minutes to burn 65 calories. Your kids and you will like Zaxby's milkshakes. Zaxby's Boneless Wings w/ Hot Honey Mustard. 31.4% carbs, Detailed Nutrition Facts. 0%, Vitamina C  All recipes are original and created by Todd Wilbur through hours of research and cooking. All photographs are by Todd Wilbur. Overview: Keto at Zaxby's. Avoid the obvious carb sources — Texas toast, buns, crinkle cut fries, and sugary sauces. Different Zaxby's locations have a variety of choices that customers can select from. * DI: Recommended Daily Intake based on 2000 calories diet. 20 . 10 Traditional Wings. Zaxby's Menu > Zaxby's Nutrition > Order Online > 4.4 based on 75 votes. including calories, fat, sugars, protein, carbs and more. 910 Cal. Boneless Wings - BBQ 80 3 0 0 10 230 7 0 2 5 • • 2,000 calories a day is used for general nutritional advice, but calorie needs vary. Below you'll find net carbs for each one. : Calorie breakdown: 52% fat, 1% carbs, 47% protein. The Beverages on the Zaxby's menu with the lowest amount of calories are Minute Maid Lite Lemonade (12 oz) (4 calories), Minute Maid Lite Lemonade (32 oz) (10 calories) and Sweetened Tea (12 oz) (43 calories). What time does Zaxby's close? $4.99 Traditional 10 Pc. Even when dunked in Zaxby's sweet and smoky or barbecue sauces, bone-in wings are a much smarter choice than their breaded and deep-fried counterpart. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. David and Deborah Tainsh were living the happiest years of their lives until the dark morning of February 12, 2004, when a six a.m. knock at the door brought the news that their son, Sergeant Patrick Tainsh, had been killed in Iraq. 280 calories are in 5 wings - it is equivalent to 1076.92 g of portabella mushrooms (raw), 210.53 g of red peppers, sweet (cooked), and 5.6 255g pack tomato and rocket salad. How many calories in Zaxby's Boneless Wings Meal. Zanxby's will be get closed by 10:00PM, On weekends it will remain up to 11:00 PM. Applebee's Boneless Wings, Classic Hot Buffalo. $5.49. 480. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. drink. Zaxby's® Guests: All ingredient and allergen information was obtained from product vendors. Served with Ranch Sauce for a delicious dunking experience. The company is known for offering unbelievably tasty and juicy chicken wings and chicken fingers. Learn the good & bad for 250,000+ products. Found insideA full-color cookbook from America's Clone Recipe King For more than twenty-five years, Todd Wilbur has been obsessed with recreating America's most iconic brand-name foods at home. "Hello, my name is Thomas Thwaites, and I have made a toaster. Sullivan's Law by Amanda Clark released on Aug 25, 1994 is available now for purchase. 2800. Zaxby's Wings & Things Review. Zaxby's Wings & Things meal consists of five traditional or five boneless wings, three Chicken Fingerz, crinkle fries, Texas toast and a drink. People often visit Zaxby's to taste those fantastic chicken meals with salads, sandwiches, and a variety of sides, desserts, and drinks. 43.8% fat, Nutrition Facts. 1830. Calories 851.0. 10. This election is our last chance to save America. You'd need to walk 189 minutes to burn 680 calories. Zaxby's is a large fast-food chain from Georgia, United States. Found insideEverything can be made keto! That’s the message that food bloggers Matt Gaedke and Megha Barot want to deliver with their new book, Keto Made Easy. February 28, 2021 ; Uncategorized . There are 290 calories in 1 serving of Zaxby's Traditional Wings (5). With 180 calories per serving, the hot honey mustard is the heaviest Zaxby's wing sauce. Served with Crinkle Fries, and a 22oz. There are 790 calories in 10 Piece Boneless Wings from Zaxby's. Most of those calories come from fat (54%). THE #1 BESTSELLING SERIES WITH MORE THAN 4 MILLION COPIES SOLD! Big Zalads. Zaxby's Zaxby's - Boneless Wings 10 Piece With Teriyaki Sauce W/o Ranch or Celery. An alternative to fast food, Zaxby's offers prepared-at-order Chicken Fingers, Traditional or Boneless Wings, Salads, Sandwiches, Appetizers and a variety of dipping and tossing sauces. Serving Size. Detailed Nutrition Facts. Nutrition Facts 10 Boneless Wings . 2,000 calories a day is used for general nutrition advice, but calorie needs may vary. Menu Item Calories Protein Total Carbs Sugars Total Fat Sat Fat Sodium Cholesterol; MEAL DEALZ: Big Zax Snak Meal: 950: 36: 82: 7: 53: 8: 2,140: 85: Boneless Wings . . Specialties: An alternative to fast food, Zaxby's offers prepared-at-order Chicken Fingers, Traditional or Boneless Wings, Salads, Sandwiches, Appetizers and a variety of dipping and tossing sauces. $16.99 * I valori percentuali quotidiani si basano su una dieta da 2.000 calorie. Zaxbys Boneless Wings Meal Deal (5) No Sauce (1 serving) Calories: 851, Fat: 46g, Carbs: 83g, Protein: 31g. 2021. : Calorie breakdown: 59% fat, 0% carbs, 41% protein. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 5 Boneless Wings. 480. It's not at every fast food restaurant that you can get plain old traditional wings, but that's just what you'll find when you make your way to Zaxby's. Unlike the boneless wings, these chicken wings are bone-in, and you can taste the difference. From understanding how the world of work is changing, to self-reflection and developing your critical thinking; author Somi Arian guides you through everything you need to be ready for an exciting and varied journey through life and work. The company, which has over 900 outlets, is mainly focused on the southern United States. If there is somebody you have longed for, the magick in this book can bring that person to you. If you want casual sex with lots of attractive people, the magick here works. Sugars 10g. You can also learn about ingredients and allergen information from the complete Zaxby's nutrition chart. 5 Boneless Wings. Read more in detail here: what oil does zaxby's use. Amount Per Serving. (4400-4960 cal) Voodoo for Two by Elle James Be careful what you wish for. The book will feature 115 new recipes, including 40 previously unpublished recipes such as: •Panera Bread French Onion Soup •Burger King Onion Rings •Chick-Fil-A Honey Roasted BBQ Sauce •McDonald’s Cinnamon Melts •Stouffer’s ... Found insideHer recipes have been featured on numerous websites, magazines, and television programs. Fans of Chrissy Teigen, Skinnytaste, Pioneer Woman, Oh She Glows, Magnolia Table, and Smitten Kitchen will love Once Upon a Chef, the Cookbook. Chances are if you live in the South, there is a Zaxby's somewhere nearby. Comprehensive nutrition resource for Zaxby's 10 Boneless Wings - Insane. Total Fat 46.0 g. Zaxby's Boneless Wings w/ Tongue Torch Sauce. 780. Zaxby's Nutrition Information, Calories, Allergens. This book is a result of her quest, and it shows how the creativity of the past has inspired her to make beautiful knitted designs. 60%. Specialties: An alternative to fast food, Zaxby's offers prepared-at-order Chicken Fingers, Traditional or Boneless Wings, Salads, Sandwiches, Appetizers and a variety of dipping and tossing sauces. Zaxby's House Zalads come either fried or grilled. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Sauce brings the family together at Zaxby's®. Zaxby's Signature Sandwich Meal $8.38. Zaxby's is a chain of fast food restaurants offering chicken wings, chicken fingers, sandwiches, and salads. February. 5 Boneless Wings. Our founders had the simple idea to serve delicious chicken fingers, wings, sandwiches and salads in a fun, offbeat atmosphere where you can be yourself. Found insideIn Even More Top Secret Recipes, Wilbur shares the secrets to making your own delicious versions of: • McDonald’s ® French Fries • KFC ® Extra Crispy™Chicken • Wendy’s ® Spicy Chicken Fillet Sandwich • Drake’s ® Devil ... You also get three decent sized pieces of celery and two sauces: the Zax Sauce and Ranch. That small idea grew . The chain operates primarily in the Southern United States and has more than 800 locations. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. How long would it take to burn off 370 calories of Zaxby's Boneless Wings w/ Tongue Torch Sauce ? Found insideThis complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health—without feeling like you're sacrificing a thing. Easy, quick, and delicious recipes. Simple steps and simple ingredients that make home style cooking something everyone can do. That small idea grew . 0%, Calcio  ; Despite being breaded and fried, the chicken fingers at Zaxby's aren't super high in carbs.The boneless wings are a separate story — they're loaded with carbohydrates. I tuoi valori quotidiani potrebbero essere superiori o inferiori a seconda del tuo fabbisogno calorico. ©2021 Fitbit, Inc. Tutti i diritti riservati. 10 Traditional Wings. Traditional Wings, Texas Toast, Celery and Ranch Sauce, served with Crinkle Fries, and a 22oz. However, everything about a Zaxby's meal depends on which wing sauce you choose. Percentages are based on a diet of 2000 calories a day. 30 Boneless Wings tossed in your sauce of choice, two large Crinkle Fries and four pieces of Texas Toast. *. It's keto - for life! With a deep understanding of the challenges of living this lifestyle, Drew Manning provides solutions for every situation as well as 75 moreish recipes and easy-to-follow exercise routines. Find calories, carbs, and nutritional contents for Zaxby's - Whimpy 10 Piece Wings and over 2,000,000 other foods at MyFitnessPal Zaxby's adds more variety of flavor to its already incredibly tasty chicken by introducing a new sauce recipe along with a delicious Boneless Wings Meal to go with it. 39 % 33g Carbs. (4400-4960 cal) Closed until 11:00 AM (Show more) 620 calories, 40 g fat (10 g . Zaxby's Boneless Wings w/ Sweet & Spicy Sauce. Zaxby's Menu > Zaxby's Nutrition > Order Online > 4.4 based on 75 votes. There are 70 calories in 1 oz (36 g) of Zaxby's Sweet and Spicy Glaze. Please note that the variety of menu may vary depending on your Served with crinkle fries and a 22 oz drink. Also know, what is wings and things at Zaxby's? 5g. A big ol' white breast meat fillet that's been double hand-breaded in our new, extra crispy breading, dressed with our famous Zax Sauce and three thick-cut pickle chips on a buttery, toasted, split-top potato bun, served with Crinkle Fries and a 22oz. Beverages With the Highest and Lowest Calories on the Zaxby's Menu. 28. zaxby's boneless wings and things calories. Zaxbys. History … It's served with Caesar dressing with Zaxby's twist! 550. Calorie breakdown: 43.8% fat, 31.4% carbs, 24.9% protein. Boneless Wings. 30 Boneless Wings tossed in your sauce of choice, two large Crinkle Fries and four pieces of Texas Toast. You know it's a big deal when Zax Sauce is involved. Should you do the right thing and go to college? Or why not walk on the wild side and travel? Whatever you decide, just remember, PRETTY LITTLE MISTAKES isn't like life: when you screw up, you can go back and start all over again. Dredged in breading and dunked in the fryer, boneless wings are delicious but a horrible decision to make at a fast-food spot like Zaxby's. … Found insideLose weight, increase energy, and boost your immunity—without giving up meat! "With her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart new approach to cooking and eating. Ritiro dei prodotti e informazioni sulla sicurezza, Vitamina A  1 finger . 5 Traditional Wings. Top Zaxby's Items. The second advantage of Zaxby's is that it does not utilize peanut oil. 7%. Popular Restaurants. With a foreword by actress and politician Jaya Bachchan, the book presents a six-course meal layout for each month, and easy-to-make recipes with ingredients readily available in any home kitchen. Dummy text is text that is used in the publishing industry or by web designers to occupy the space which will later be filled with real content. Todd Wilbur, who made a name for himself by allowing us to clone treats such as Oreos™and Outback Steakhouse® Blooming Onions™in our own kitchens, now gives us back our cherished foods with reduced fat and calories. Stay away from boneless wings since they're fried and instead go for traditional wings with a low carb, keto sauce, such as ranch, tongue torch, nuclear, insane and the original one. Here are the best Zaxby's wing sauces worth trying. 780. 2,000 calories a day is used for general nutrition advice. Zaxby's Boneless Wings contain between 480-1580 calories, depending on your choice of sizes. Zaxby's. Zaxby's is a quick casual restaurant franchise that specializes on chicken wings, chicken fingers, sandwiches, and salads. Sadly, we are discontinuing our milkshakes because it was time for the boys to leave the yard. We designed a platter with both of your Zaxby's® favorites, Boneless Wings and Chicken Fingerz™ (6230-6640 cal), served with celery, Ranch Sauce and Zax Sauce® or Buffalo Fingerz® (6270-6680 cal), served with Ranch Sauce. Similarly, Are Zaxby's boneless wings good? zaxby's boneless wings and things calories Browse: Home. Non sai qual è il prodotto più adatto per te? Detailed Nutrition Facts. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. 1%. Celery and Ranch for 10 Wings (Boneless or Traditional), Celery and Ranch for 5 Wings (Boneless or Traditional), Jack In The Box Sweet Asian Pineapple Burger Recipe, Jack In The Box Strawberry Banana Smoothie Recipe. New fried chicken fillet sandwich with mayo, lettuce and tomato on a toasted potato bun. Show full nutrition information. wings. Dietary Fiber 2g. Found insideEvery year, Americans spend billions of dollars gobbling up meals at full-service restaurant chains, inspiring Todd Wilbur to change his focus from cracking the recipes for convenience store foods to cloning the popular dishes served at ... Our Terms and Conditions of Use and Privacy Policy have been updated. Dredged in breading and dunked in the fryer, boneless wings are delicious but a horrible decision to make at a fast-food spot like Zaxby's. In just five boneless wings, you will have accrued nearly your entire day in sodium. 1 10 BONELESS WINGS with each sauce . Don't worry though, the chain says the sauce will return soon. They use peanut oil to fry their chicken. This platter serves 12-14 with 20 Chicken Fingerz™ and 30 Boneless Wings Wings and boneless wings are the only "fried" chicken options that are dairy-free, so I went for the plain . There are scrumptious Zaxby's chicken fingers, salads, sandwiches, wings, desserts, etc. Zaxby's location. Zaxby's Prices Food Size Price Wings & Fingerz Traditional 5 Pc. The Boneless Wings Meal consists of five boneless wings tossed in a choice of nine sauces, including Hot Honey Mustard—a combination of sweet Honey Mustard and spicy Tongue Torch.Additional sauce options include Original, Sweet & Spicy . One of them is their Chicken Fingerz with only 423 calories, 20.3 grams of total fat, and 123 milligrams of cholesterol. Yes, Zaxby's have family meals 20pc chicken fingerz family pack and 30 pc boneless wings. 5 Traditional Wings. The Grilled House Zalad comes in at 560 calories and the Fried House Zalad has 700 calories. Sauce brings the family together at Zaxby's®. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. What kind of sauce does Zaxby's have for wings? 10 Boneless Wings. Zaxby's Club Sandwich Meal. The Boneless Wings Meal contains between 1080 and 1410 calories and sells at a suggested price of $5.99. Menu. Check Zaxby's menu with nutrition to see Zaxby's calories, carbs, fat, and protein. Moreover, What kind of sauce does Zaxby's have for wings? There are 370 calories in a 5 wings serving of Zaxby's Boneless Wings w/ Tongue Torch Sauce. Found insideThis book is designed to explain the technical ideas that are taken for granted in much contemporary philosophical writing. Calories in Zaxbys Boneless Wings Meal Deal (5) No Sauce. Southern TLC Sandwich Only. Protein 24g. Zaxby's cannot guarantee our foods are 100% allergen free. Shareables & Sides. wings. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. $8.99 Traditional 20 Pc. Many of Zakby's food items are high on calories, but you can still find some under 550 calories. Dredged in breading and dunked in the fryer, boneless wings are delicious but a horrible decision to make at a fast-food spot like Zaxby's. In just five boneless wings, you will have accrued . 550. 780. 5.3 g. 2%. There are 370 calories in a 5 wings serving of 7. 24.9% protein. Teriyaki Although Teriyaki is the mildest Zaxby's Wing sauce it is flavorful and sweet . The Boneless Wings Meal features the chain's new hand-breaded buttermilk fried chicken recipe, and it also includes the Caribbean Jerk Sauce. Nutrition Facts. So, if you are unsure of where to begin, be smart and go with our list. sized Coca-Cola Freestyle drink, over 100 refreshing . How does this food fit into your daily goals? Find calories, carbs, and nutritional contents for Zaxby's - 5 Piece Chicken Wing Meal, Wimpy Sauce and over 2,000,000 other foods at MyFitnessPal The Zaxby's restaurant nutrition information used to calculate WW points was obtained on 06/2014 at the following link; Zaxby's Nutrition Back to Weight Watchers points restaurant list $9.29. . Delivery & Pickup Options - 55 reviews of Zaxby's Chicken Fingers & Buffalo Wings "Zaxbys . © 2021 national.restaurant. Just like the House Zalads, Zaxby's offers two versions of a cobb salad - grilled and cobb.The Grilled Cobb Zalad with toast has 680 calories, the Fried Cobb Zalad with toast has 820 calories.Zaxby's also offers a Garden Cobb Zalad which is very much like the other two, with the exception that there is no chicken. Your indecisiveness is our call to arms. Chris Lilly, executive chef of Big Bob Gibson Bar-B-Q and great-grandson-in-law of Big Bob himself, now passes on the family secrets in this quintessential guide to barbecue. Go to our Author page and check out our extensive range of journals with fantastic covers Keeping a Journal has many benefits Including Problem Solving Mental clarification Increasing Focus Enabling Self Discovery Reducing Stress And Many ... 20 Boneless Wings. Zaxby's Wings & Things menu option means "you don't have to make a choice between hand-breaded goodness and . It’s the small, easy changes you make in eating that have the most dramatic and lasting results. Diet Simple is the only program that shows you exactly which changes to make and how much weight you can expect to lose. An alternative to fast food, Zaxby's offers prepared-at-order Chicken Fingers, Traditional or Boneless Wings, Salads, Sandwiches, Appetizers and a variety of dipping and tossing sauces. 31 Net Carbs Per Serving Add to Food Diary . Total Carbohydrate 36g. David Manderson's SCOTNOTE study guide explores the historical and fictional background of the story, and shows how this tale has been retold as a modern film. items. 550. 20 Buffalo Chicken Fingerz. There are 340 Calories in a 5 wings (141g) Serving of Zaxby's Traditional Wings w/ Sweet & Spicy Sauce. 10 Boneless Wings. Zaxby's new Boneless Wings Meal features five boneless chicken wings drizzled with the restaurant's Caribbean Jerk Sauce. Calories in Teriyaki Wings based on the calories, fat, protein, carbs and other nutrition information submitted for Teriyaki Wings. Nutrition Facts Boneless Wings Meal . Established in 1990. "It's one thing if the chicken was fried naked, but the breading on boneless wings adds not only extra calories, but excess sodium and fat," says Jane Ujoatu, a registered dietitian. Are Zaxby's wings fried or baked? 920. Jane and David Vincent, both glamourists of some repute, are enjoying a blissful honeymoon on the continent when their romantic getaway goes horribly awry. Boneless Wings | Served with Ranch Sauce | 850-1030 Cal 20 Wings | 1690-2060 Cal Traditional Wings | Served with Ranch Sauce 10 Wings | 960-1150 Cal 20 Wings | 1910-2310 Cal Famous FINGERZ™ & wings White Chocolate Macadamia Nut (3) Double Chocolate Chunk (3) Signature Iced Tea Zaxby's® Signature Sandwich | 1100-1460 Cal The creator of the Top Secret Recipes series introduces more than two hundred recipes for some of America's most popular brand-name drinks, providing step-by-step instructions on how to create a homemade version of Starbuck's Frappuccino, ... On the other hand, you can get 330 calories, 13g fat, 46g protein, 2g fiber, and 5g net carbs when you order the Grilled Caesar Zalad (with grilled chicken). Calorie breakdown: 57.2% fat, 2.7% carbs, 40.1% protein. 34 Net Carbs Per Serving. 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